What can I help with?

I have experience supporting people with a variety of difficulties, below are some of the areas I offer help with:

  • Depression
  • Anxiety
  • Complex PTSD
  • Interpersonal difficulties
  • Grief
  • Attachment issues
  • Adultry
  • Narcissism
  • Panic attacks
  • Perfectionism
  • Retirement
  • Relationship difficulties
  • Living with ADHD
  • Low self esteem
  • Issues at work 
  • Estrangement from family
  • Experience of domestic abuse
  • Trauma
  • Intrusive thoughts
  • Negative thoughts
  • Adverse life events/ sudden changes in life 
  • Being a carer
  • Discrimination 
  • Being a victim of crime 
  • Gaslighting
  • Sleeping difficulties
  • Addiction
  • Childhood abuse
  • Low self confidence
  • Feelings of being ‘stuck’
  • Phobias

This list is not exhaustive, please contact me and we can discuss what your goals for therapy.

“Incredible. Like a weight had been lifted and I could clearly decide how to handle a situation.”

A client explaining how they felt after a session

If you would like a weight to be lifted contact me today to arrange a free consultation call